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PTSD: What Yoga Teachers Need to Know

Cate Stillman In this episode of the YHC Podcast, Cate sits down with Anissa Hudak, a yoga therapist and two-time rape survivor who works with people with PTSD. What you’ll get out of tuning in: How yoga therapy works for people with PTSD How to work with people with PTSD Why PTSD education is so important for yoga teachers and other wellness pros


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