I had a great opportunity to chat with Dr. Mark Leeds, D.O. He is a Opioid and Opiate Addiction and Dependence Treatment Doctor in South Florida. We chatted about yoga therapy and how it could be beneficial to those with opioid/opiate addictions. He was also very interested in Reiki & it's benefits.
Wonderful conversation with Chris Parker Howard about using yoga therapy to make changes to your mental health. Chris was a great host & super easy to chat with!
So excited to share this podcast episode with all of you! 😃🎉🎉🎉🎙️🎙️
I sat down with Adrian Palmore, host of the 💎💎Conscious Gems Podcast💎💎to discuss PTSD, and life after trauma.
In episode 4 of Empowered She Podcast, I had the privilege of sitting down with host Annette Thomas to chat about PTSD and how it all starts in the body. Of course, we also discussed how to utilize yoga therapy to help heal PTSD!