Podcasts

The Rehab Podcast

I had a great opportunity to chat with Dr. Mark Leeds, D.O. He is a Opioid and Opiate Addiction and Dependence Treatment Doctor in South Florida. We chatted about yoga therapy and how it could be beneficial to those with opioid/opiate addictions. He was also very interested in Reiki & it's benefits.

Coffee Over Suicide Podcast

Wonderful conversation with Chris Parker Howard about using yoga therapy to make changes to your mental health. Chris was a great host & super easy to chat with! 

Readily Random Podcast

Murphy was in the house!
My latest podcast episode is evidence of this…
First, you can hear my dog, Buddy, in the background the entire time.
HE. WOULDN’T. LEAVE. ME. ALONE.
Barking, whining, & shaking his head around (you can hear his collar making noise) - What a pain in the you know what!
Second, I tried (failed, but tried) to help my host, Larry, understand that there is a difference between Yoga Therapy and Reiki. It wasn’t until the end of the episode that we actually got it cleared up. He claims it took me calling him out on it & yelling at him… you really need to listen to this episode to fully grasp the conversation. For the record, I don’t feel that I was “calling him out” or “yelling” at him - I was just explaining things in my NY way!
 
Not my best hour… and yet it was!
 
I had the BEST time chatting with Larry! Yes, we discussed some heavy topics, but he was a lot of fun to chat with! I felt completely at ease, which for someone with PTSD, that doesn’t happen very often! Larry is a funny guy with a story for everything and he really helped bring out the best in me - the sign of a great host!

Conscious Gems Podcast

So excited to share this podcast episode with all of you! ๐Ÿ˜ƒ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ™๏ธ๐ŸŽ™๏ธ

I sat down with Adrian Palmore, host of the ๐Ÿ’Ž๐Ÿ’ŽConscious Gems Podcast๐Ÿ’Ž๐Ÿ’Žto discuss PTSD, and life after trauma.

Empowered She Podcast Episode 4

In episode 4 of Empowered She Podcast, I had the privilege of sitting down with host Annette Thomas to chat about PTSD and how it all starts in the body. Of course, we also discussed how to utilize yoga therapy to help heal PTSD!

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